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As being an athletically minded individual, I am extremely grateful for the existence of modern athletic shoes (sometimes called tennis shoes or sneakers). If you're ever bored, consider for a moment what it could are already like to be a devotee of physical activity 100 years ago. Shoes at the beginning of the twentieth century didn't exactly scream comfort. If you wanted to pursue a sport in those times, you were basically stuck with your everyday footwear. Contrarily, the athletes of the 21st century can chose from a dizzying array of athletic shoe options, each designed to appeal to the demands of a certain sport or pastime.

All athletic shoes serve the same basic purpose: to protect the wearer's feet by mitigating the challenges of whatever pastime they are pursuing. To that end, all of them feature soles made of dense rubber and bodies of flexible materials that permit the foot to breathe. Some "athletic shoes" aren't actually intended for physical activity; rather, they may be designed to mimic the style of true athletic shoes for fashion purposes. Such shoes can sometimes be slipped on and off, depending only on Velcro or elastic for a tight fit. Alternatively, true athletic shoes always feature shoelaces that may be laced up and over the arch of a foot, tightened based on the needs and desires of the wearer.

Beyond this basic definition, you will discover numerous kind of athletic shoes, all designed for specific athletic pursuits. For example, some athletic shoes are intended simply for running. Such shoes possess specific features to help the athlete in that physical exercise. Running shoes are lightweight so as not to slow down the wearer. They offer a great deal of cushioning, the higher to protect the feet from repeated impact with the ground. Besides that, those running shoes specifically made for racing have no heel to speak of. The lack of heel improves the foot-to-ground power transfer, allowing the runner to race more efficiently.

Cross-trainers are a popular kind of athletic shoe. The advantage of this shoe style is that is it balances support and cushioning with flexibility and light weight. It can be utilized for running, walking, tennis, aerobics and lots of other kinds of exercise. All of the large athletic shoe brands manufacture cross-trainers, including Nike, Adidas, Reebok, New Balance and many others.

Still other athletic best shoes (visit these guys) are designed for trail hiking and running. These shoes feature relatively high tops, which increases support for the ankle. On top of that, trail shoes have additional treads on the soles, the higher to provide superior traction on uneven terrain. These shoes are ideal for hiking trails that require more support than provided by typical athletic shoes, but don't necessitate traditional hiking boots.

Lastly, some athletic shoes are designed simply for walking. These shoes are excellent for everyday life, especially when an individual has a job that needs being up and about all day. Walking shoes are made to provide stable and secure support for long time frames. What's more, they frequently feature moisture-wicking materials that prevent feet from becoming too hot and sweaty. Walking shoes are especially popular among nurses, that have to be on the move all day long.