Viewing Adult Content Tutorials

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It's freely accessible to us almost anywhere: in the privacy of our own homes, via our smartphones since we are sitting on a bus, or from the office cubicle. It comes in easy-to-digest soundbites of 12 to 17 minutes.

It’s not particularly complex and is seldom thought-provoking.

We are sex educators who are not anti-porn. Determined by the issue clients come to us with, sometimes we prescribe it. Along with being entertaining, porn is extremely efficient at certain things-porn “gets the job done.”

The problem is, in our experience dealing with individuals and couples for more than two decades, the proliferation of, and easy access to, best x rated movie; describes it, porn are responsible for an entire category of serious physical and emotional health problems, which more and more people now have problems with.

In this particular article we shall describe our definition of unhealthy porn use, tell you why porn is so tantalizing, and describe the way you can use porn in a healthy way.

We define “unhealthy usage of porn” as a pattern or cycle in which you are compromising your life, relationship(s), work, mental and/or physical health resulting from your utilization of pornography.

Why is it very important to learn how to use porn healthily?

Unhealthy usage of porn can and often does create a whole lot of problems, from unwanted ejaculation and erection issues, to low stamina, dissatisfying sex and body- and sex-image issues, disempowerment and heartbreak in relationships and so much more.

The bodies in porn videos tend to be cosmetically altered, giving us unrealistic and unnatural standards of “beauty” and sex that not just cause feelings of insecurity and unworthiness, but can lead some to make radical changes to their bodies to try to match these unrealistic standards (e.g., penis enlargement, labiaplasty, etc.).

At the same, time, most porn won't portray authentic love-making, as well as “f***ing” for that matter. The actors will be just that-acting, exaggerating every move. In heterosexual porn, often the man is pounding the woman as hard and as fast as he can while she pretends to enjoy the disconnection, moaning louder the better he pounds her, while she licks her lips within an attempt to make the scene appear sexy. This gives viewers a false sense of what sex is supposed to look like.

When we hold our bodies, our partners and our sex to porn standards, we often find ourselves, our partners and our sex unfulfilling.